As a mom, yoga teacher, and former therapist of seven years at Chicago Pediatric Therapy and Wellness Center, I’ve seen the powerful benefits of yoga for children—especially when it’s practiced consistently.

As a mom of two children with unique genetic codes, accessibility isn’t just important—it’s essential. At Sol Space, we’re building more than a yoga studio. We’re creating a community where every body, every family, and every story is welcomed with care. Accessibility here means inclusive movement, sensory-friendly spaces, bilingual support, and a deep understanding that not all paths look the same. Because when we make space for all, we all rise.