5 Things to Consider Before Taking Your First Yoga Class at Sol Space
Thinking about stepping onto the mat for the first time? At Sol Space, we know that trying something new can feel a little intimidating — but we’re here to make it simple, welcoming, and fun. Whether you’re brand-new to yoga or just new to our space, here are five things to know before your first class.
1. You Don’t Need to Touch Your Toes
One of the biggest misconceptions about yoga is that you need to be “flexible” before you start. That’s simply not true. Yoga is about connecting with your body, not achieving a certain shape. Our instructors teach to a room full of people from all walks of life, and we make sure you feel seen and included. Every class offers options so you can practice at your own pace and comfort level. We meet you exactly where you are — no judgment, just support.
2. Check the Schedule & Class Descriptions
We pride ourselves on accessibility, but some of our classes move a little faster than others. That’s why it’s a good idea to check our schedule and read the class descriptions before you come. Whether you want a gentle flow, a high-energy session, or something in between, we have options for everyone who wants to be part of our community.
3. Consider the Membership
If you plan to take more than a couple of classes a week, our membership will save you money fast. Your first month is only $69, and ongoing membership is $89. With so many different class styles and times, you can easily plan your week so the membership pays for itself after your third class. Plus, members enjoy 20% off workshops and special events — a perfect excuse to explore new parts of your practice.
4. The Power of Shopping Small
When you choose a small yoga studio, you’re supporting more than just a place to practice. You’re helping build a community space, supporting local instructors, and contributing to the neighborhood’s growth. At Sol Space, your presence directly impacts our ability to offer inclusive classes, host local events, and create a safe space for connection and movement.
5. Parking & Accessibility Are Easy
One less thing to stress about — we have parking right at the door, and our space is fully accessible. Whether you roll in, walk, hop, or even crawl, we’ll be ready to welcome you with open arms. Our goal is to make your first (and every) visit as smooth and comfortable as possible.
At Sol Space, we believe yoga is for every body, and we can’t wait to see you on the mat. Check our schedule to plan your first class, and know that we’re here to support you every step of the way.