New Class Spotlight: Candlelit Restorative Yoga
There’s something magical about stepping into a warm, softly lit room at the end of the week. The hustle of the day fades away, the candles glow, and your body finally exhales. That’s exactly the experience of Candlelit Restorative Yoga at Sol Space.
This class isn’t your average yoga flow. At the heart of restorative yoga is the mantra:
✨ Rest is not earned. ✨
We live in a culture that pushes productivity above all else, but in this class, we practice a different truth: that rest is our birthright. Through deep relaxation, supported postures, and the quiet hum of candlelight, you’re invited to restore—not because you worked hard enough, but because you deserve to.
What to Expect
Restorative yoga is a highly propped practice. Think blankets, bolsters, and blocks building a “headnest” not just for your head, but for your entire body. Every posture is supported, every muscle is given permission to let go. The result? A class that feels like a reset button for your nervous system.
If you’ve never experienced a headnest before, you might want to stop by and try one during the week at any of Jackie’s classes—or sink into the full experience in a restorative class. It’s something you have to feel to understand.
When to Join
Sundays at 5:00 PM with Joy
New! Thursdays at 8:00–9:00 PM with Christine - STARTING Thursday, October 2.
Book your first class free (First time users only)
Whether you’re winding down your weekend or closing out a busy weekday, Candlelit Restorative Yoga is the perfect pause your body and mind have been asking for.
Come as you are, settle into stillness, and remember: rest is not earned—it is yours.
